Sunscreens: Mineral or Chemical?

Mineral and chemical sunscreens are two types of sun protection, each working differently to shield your skin. Mineral sunscreens, also known as physical sunscreens, contain active ingredients like zinc oxide or titanium dioxide, which sit on top of the skin and reflect UV rays. They are often recommended for sensitive skin, as they are less likely to cause irritation. On the other hand, chemical sunscreens contain ingredients like avobenzone, octinoxate, or oxybenzone, which absorb UV rays and convert them into heat, preventing skin damage. For a gentler option, look for mineral sunscreens with non-nano formulations or chemical sunscreens with soft ingredients like octocrylene or homosalate. These provide effective protection while being lighter on the skin, ensuring comfort without compromising performance

SPF, or Sun Protection Factor, indicates the level of protection a sunscreen provides against UVB rays, which are responsible for sunburn and skin damage. An SPF 50 sunscreen blocks about 98% of UVB rays, offering a high level of protection and making it ideal for extended sun exposure. Sunscreens with lower SPF, like SPF 30, offer 97% protection, while SPF 15 provides about 93% protection. While higher SPF numbers offer slightly more protection, no sunscreen can block 100% of UV rays, so it's important to reapply regularly, especially after swimming or sweating. When choosing an SPF, consider your skin type, the intensity of sun exposure, and how long you'll be outdoors.

Which is your choice, mineral or chemical?